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	<title>Shredaholic.com&#187; exercises</title>
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		<title>10 Guitar Speed Training Exercises That No Guitar Player Should Be Without!</title>
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		<pubDate>Fri, 13 Nov 2009 23:58:51 +0000</pubDate>
		<dc:creator>Tennyson Williams</dc:creator>
				<category><![CDATA[Lessons]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[speed]]></category>
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		<description><![CDATA[Tennyson is author of The Essential Guide to Guitar Virtuosity, which is an excellent ebook we recommend and can be downloaded from guitarspeedsecret.com. He&#8217;s just sent us this massive free lesson on speed training, if you like this lesson make sure you visit his site! Speed Exercise no. 1 One of the best exercises for [...]]]></description>
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		<title>Beginner&#8217;s Guide To Shredding Part 1</title>
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		<pubDate>Sat, 01 Jan 2005 14:18:18 +0000</pubDate>
		<dc:creator>Shredaholic</dc:creator>
				<category><![CDATA[Lessons]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[exercises]]></category>

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		<description><![CDATA[by Misha Nikolic The backing for these exercises follows the chord progression Am, C, G, F. Each chord lasts for one bar, so for the first exercise the backing is Am, then C, and for the second exercise the backing is G, then F &#8211; so you can play the exercises continuously. Play the exercises [...]]]></description>
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